Coach Michael Krug
my journey to transformative Health
Michael Krug is a board-certified health coach and founder of Inspire Health Coaching and The Wolf Pack.
While he currently exemplifies health, it was not always this way...
At the age of 20, Michael weighed 375 pounds, had elevated blood pressure and cholesterol, and was facing mental health challenges that made him feel stuck and hopeless.
One day, he decided enough was enough and committed to living a healthier, more purpose-driven life.
Since that day in 2012, he has sustained 160 pounds of weight loss, re-regulated his cholesterol and blood pressure, and come off all prescription medications. His experience lit a fire in his heart to help others achieve optimal, sustainable health. His mission is to transform the health
Michael has been health coaching since 2016 and primarily works with folks looking to lose weight, build strength, and create health habits and systems in their life that lead to sustained results.
His approach focuses on mindset and habits first so that the changes made last for a lifetime. He also provides education and structure around nutrition, fitness, sleep, and other key areas of health and well-being. He also holds a personal training certification from the National Academy of Sports Medicine (NASM) and provides individualized workout programs to help clients achieve their specific goals.